Your Instructor

My name is Maya and I have been there, done that and tried it all when it comes to health and nutrition.

I am a certified Functional Nutritional Therapy Practitioner (after being a lifelong foodie and nutrition nerd).

I am a nutritional cookbook author (with a 4.7 star rating on Amazon).

I am a corporate trainer with 20+ years of experience (who knows how to take complicated subjects and make them easy to understand).

I believe that while there are definitely hard-and-fast rules when it comes to nutrition and wellness there is no one-size-fits-all solution and my mission is to help women like you find the perfect fit.